Discover effective and natural ways to alleviate period cramps and discomfort. From gentle exercise to CBD and hydration tips, explore remedies that work for you during that time of the month.

Managing anxiety is paramount. As someone who's grappled with anxiety for years, I've gathered an arsenal of effective strategies for immediate relief. From invigorating workouts to calming meditation practices, this blog post offers ten powerful tips to help you combat anxiety right now. Discover how simple activities like a 10-minute walk or mindful breathing can make a world of difference in reducing stress. Plus, explore in-depth techniques such as tapping and grounding exercises. Don't let anxiety overwhelm you—empower yourself with these proven methods for immediate anxiety management

Get that golden glow without sacrificing your skin with these spray tan tips from the Brickell Babe Bible. Learn how to prep, apply, and make your fake tan last in Miami!

Ready to look your best this season? Check out our review of the top-notch Botox, Dysport and Filler Service offered by Plump Miami! From two brickell babes who know their stuff.

Check out the ultimate guide to exploring Miami's most popular neighborhood! From trendy hot spots, to boutique gyms and hidden gems – this is your one-stop shop for all things Brickell.

Ready to get moving? Check out our top picks for the best places to sweat it out in Miami. We're sharing all of our favorite fitness studios, from boutique Brickell favorites to hardcore gyms and beyond!

Looking for a unique way to experience all that Miami has to offer? Whether you're new in town or just want to explore, meet our local ambassadors for hot tips on where to go, what’s trending, and most importantly - how to do it like a #brickellbabe.

Get to know Emily Dempsey and find out why she created the original Miami girl gang - the Brickell Babes. Learn more about her story plus have fun reading all of our local finds in Miami!

From creamy smoothie bowls to thick sippable shakes - explore our guide to discover the must-try smoothies and drinks in beautiful, sunny Brickell!