Studio Review: JetSet Pilates

If you’re in Miami and you’re looking for a megaformer studio, JetSet Pilates is your spot. You probably know about my obsession with low impact, high intensity workouts like Solidcore, SLT, and P.Volve. JetSet Pilates is the local megaformer studio in Miami. Miami’s version of SLT when it was exclusive to Manhattan.

THE CLASS: If you’ve been to one megaformer Pilates class, you’ve been to them all (almost). JetSet is similar to SLT, Solidcore and BodyRock. Its a 45 minute, total body class designed to work your muscles to failure. I personally love when megaformer Pilates classes incorporate some cardio elements into the session and each time I’ve attended a JetSet, every class has included cardio bursts. I find getting my heart rate up periodically (above 115-120 bpm) means I am getting sweatier and burning more calories. My heart rate typically hovers between 98-115 bpm in a megaformer class, so anytime I go above that range means I am entering my “fat burning” zone.

THE STUDIO: The Brickell studio is located in an office building a few floors off the ground, so don’t waste your time looking for their studio location on the ground level.

LOCATIONS: Brickell, South Beach

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